By Lori Marie
If you are reading this, then you are more than likely consciously working on yourself and healing your life. Some call it shadow work; others call it the path of transformation. Either way, when you mindfully work on yourself and level up, you will inevitably find yourself in moments of deep confusion.
What is happening is that you have literally leveled up. The "youniverse" you were previously in existed at a frequency that no longer serves you. Now, the new timeline—or frequency—you are living in can make you question everything. Maybe it feels like you are drifting? Confusion, while uncomfortable, is actually a good sign! You will experience many more moments like this, and here is how to navigate them.
You are in a sort of in-between stage. You are no longer who you used to be, but you are not yet fully comfortable with who you are becoming. This is the signal to recalibrate. This phase will pass, so it is important not to make any drastic decisions while you are in this stage.
When you find yourself in this space, you need to take the time to adjust to the new energies you are experiencing. You have shifted frequencies, and now the "youniverse" has shifted too. Often, when the outer world changes drastically, we don’t immediately recognize that it is because we ourselves have changed drastically.
To recalibrate, start by recognizing that you feel "off." Acknowledge this as a natural part of your growth. Next, take some time to emotionally process any doubt or discomfort before making sudden moves. This is where you use the tools you already have. Go out in nature, create some art, journal your thoughts, spend quality time with someone you trust and love, go for a swim, or engage in any other activity that helps you move through the process and adjust. These practices will help you connect with your body and align with the new energy.
Once you’ve taken this time, you will likely feel the drive to make changes. When this happens, act practically. Realign your strategy for any goals you have set, adjust some of your habits, and listen to your self-talk. Redirect your inner dialogue toward self-motivation and positivity.
You’ve got this! Recalibration is a natural and necessary step after leveling up. It helps you integrate new insights and shift into the next phase of your journey with greater alignment and focus. The most exciting part is that you are literally learning to master co-creating your "youniverse," and you can't make a mistake because you can always recalibrate and shift again when needed.
Remember, confusion is a good place to be! It means you are mindful and actively looking to grow and change. If you need more insight on your path of transformation as you co-create your "youniverse," feel free to reach out to me via divine24.org or email me at whtsursgn@gmail.com.
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